With as little as five or as much as 210 lbs of resistance, the Bowflex Sport delivers a real workout to help you achieve the fitness results you want. With strength training to build your muscles, cardiovascular exercise for the heart and lungs, and a super potent combination of the two, this machine really delivers. With the Bowflex Sport, all it takes is one 20-minute workout, three times a week to build tight abs, firm legs, toned arms and a strong chest, all in the comfort of your home. Why waste your time driving to a gym, looking for parking and waiting for machines...get a gym quality workout at home with the Bowflex Sport.
